Walk Bowzer, Chase Away the Blues
A new study conducted in the UK is encouraging pet owners to put down the pint and pick up the leash. The research, headed by the University of Portsmouth concludes that walking a dog can actually curb loneliness and depression.
"How," you ask? The study states that dog owners are more likely to stick to a regular exercise routine despite their own mood, for the benefit of their pet. In addition, "the exercise gave them a better overall sense of well-being as they often met like-minded people, leaving them feeling happier." A similar study by Natural England found that being outside can help to boost physical fitness and prevent diseases such as diabetes, obesity, cancer, and heart disease.
Thanks hounds!!!
Picture courtesy of The Evening Standard
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